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Maram Ben Rhouma
Maram Ben Rhouma
PTSD Causes, Risk Factors, SYMPTOMS and Treatments
PTSD Causes, Risk Factors, SYMPTOMS and Treatments
Thursday 16th July 2020
Dive into PTSD with Maram Ben Rhouma on 'Self Evolution Regardless'. Learn about its causes, symptoms, and treatments for effective coping and recovery.
23 minutes
Informative
Empowering
Supportive
Healing
Educational
About this podcast
Author:
Maram Ben Rhouma
Overview:
Are you tired of all that negative energy you get around certain people in your life? These could be your boss, your "good" friend, your boy/ girlfriend, spouse, even a family member SUPRISINGLY EN...
(view more)Categories:
Recovery from Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Links:
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Episodes:
173 (View all)
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Get the buttons here!Understanding PTSD: From Trauma to Treatment on Self Evolution Regardless
The most important thing that these groups will do is that they'll make you feel like you're part of a family, like really.
Ever wondered how trauma shapes our mental health? In this insightful episode of 'Self Evolution Regardless', Maram Ben Rhouma dives into the complex world of post-traumatic stress disorder (PTSD). She breaks down the causes, risk factors, symptoms, and treatments in a way that's both comprehensive and relatable. Whether you've experienced neglect, abuse, or other traumatic events, Maram sheds light on how these experiences can lead to PTSD.
But it's not all doom and gloom; she also discusses positive factors that can reduce the likelihood of developing PTSD, such as being part of a supportive community. You'll hear about effective coping strategies and the importance of seeking help promptly. From cognitive-behavioral therapy (CBT) to medication and lifestyle changes, Maram covers a range of treatments that can aid in recovery. The episode emphasizes building safe and secure relationships to create a strong support network.
Tune in to gain a deeper understanding of PTSD and learn practical steps to cope and heal.