Maram Ben Rhouma
Maram Ben Rhouma
PTSD Symptoms Part 2
PTSD Symptoms Part 2
PTSD Symptoms Part 2
Friday 17th July 2020
Explore PTSD symptoms and learn how to manage them after narcissistic abuse with Maram Ben Rhouma on 'Self Evolution Regardless'.
26 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Maram Ben Rhouma
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Links:
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Episodes:
173 (View all)
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Get the buttons here!Unpacking PTSD Symptoms: Insights on Narcissistic Abuse Recovery
People suffering from Ptsd find it difficult to have or even maintain close relationships because of the fear- constant fear and alertness- of being haunted or chased after or just this constant fear of the stress and possible repetition of previous abuse and events.
Ever wondered how PTSD symptoms manifest, especially after enduring narcissistic abuse? In this episode of 'Self Evolution Regardless', Maram Ben Rhouma dives into the complexities of Post Traumatic Stress Disorder (PTSD). This isn't just a list of symptoms; it's an in-depth look at how these signs affect your daily life and mental health. Maram breaks down symptoms like emotional numbness, overwhelming guilt, self-destructive behaviors, and difficulty concentrating.
Using a mix of personal anecdotes and psychological research, she paints a vivid picture of what living with PTSD can feel like. But it's not all doom and gloom. Maram also offers practical tips for managing anger in healthy ways and making positive lifestyle changes. If you're trying to understand PTSD better or seeking ways to cope with its impact, this episode is a treasure trove of insights and advice.
Whether you're dealing with narcissistic abuse yourself or supporting someone who is, you'll find valuable takeaways to help navigate this challenging journey.