Strengthening Shields: Key Protective Factors Against Addiction and Mental Health Challenges
We need to make sure that we're looking at not only the safety of the child but the well-being of the parent and that parent's ability to be productive at work and be emotionally available at home for their child.
How can we build stronger defenses against addiction and mental health struggles? In this episode of the 'Counselor Toolbox Podcast with DocSnipes', Dr. Dawn-Elise Snipes dives into the essential protective factors that can make a difference. She shares practical strategies for parents and teens to foster resilience and prevent issues before they start. Dr. Snipes emphasizes the importance of developing social competence, self-regulation, and coping skills as fundamental tools in this battle.
She also sheds light on how family dynamics, such as quality time and a calm home environment, play a crucial role in mental well-being. This episode doesn't just stop at theory; it offers actionable advice for creating positive work environments and reducing stress. Dr. Snipes discusses the assessment and diagnosis of co-occurring disorders, highlighting the need for a holistic approach to treatment.
Whether you're a counselor, a parent, or someone facing these challenges, this episode provides valuable insights to help you or your loved ones thrive.