Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
Cannabidiol (CBD) and Mental Health
Cannabidiol (CBD) and Mental Health
Cannabidiol (CBD) and Mental Health
Saturday 16th February 2019
Explore the benefits and risks of CBD on mental health with Dr. Dawn-Elise Snipes in this episode of Counselor Toolbox Podcast.
53 minutes
Informative
Empowering
Hopeful
Educational
Thought-provoking
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Author:
Dr. Dawn-Elise Snipes
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Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
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Get the buttons here!CBD and Mental Health: Understanding the Benefits and Risks
CBD is involved in a lot of stuff, and if any of those things go offline, we could have a lot of problems.
Have you ever wondered how CBD might affect your mental health? In this episode of the 'Counselor Toolbox Podcast with DocSnipes', Dr. Dawn-Elise Snipes dives into the world of cannabidiol (CBD), a component of cannabis known for its anti-anxiety, anti-epileptic, anti-psychotic, and anti-inflammatory properties. She breaks down how CBD interacts with the body's endocannabinoid system, which plays a crucial role in regulating sleep, mood, inflammation, muscle coordination, and even sex hormones. Dr.
Snipes doesn't just highlight the potential benefits; she also discusses the importance of understanding proper dosages and being aware of potential side effects, especially when CBD is combined with other medications. You'll also hear about how CBD can be beneficial for skin health, improving sleep, and supporting adolescent mental health.
If you're curious about the science behind CBD and its practical applications for mental well-being, this episode offers a balanced view that covers both the promising benefits and the necessary cautions.