Finding Peace Through Affirmations and Gratitude
Episode Overview
Affirmations can help rewire negative self-beliefs. Gratitude practices can enhance daily life satisfaction. Trust issues often stem from mixed messages in childhood. The ACA program offers valuable tools for recovery. Self-acceptance is key to healing from past traumas.
As long as you love and accept yourself, everything will be okay
Devon shares their heartfelt journey of recovery in this episode of ACA Tuesday Zoombox. Opening up about the chaos of growing up in an alcoholic and dysfunctional home, Devon reflects on the mixed messages that shaped their early life and how it led to trust issues in adulthood. With a blend of humour and raw honesty, Devon talks about their path to self-acceptance and the power of affirmations in healing.
From the loving parent messages to the affirmations in the Big Red Book, Devon highlights the importance of finding affirmations that resonate personally and can be believed. They also share the role of gratitude in their daily life, expressing appreciation for everything from their cat to their boyfriend, and how these practices have brought stability and contentment.
Devon's story is a testament to the transformative power of the ACA program, showing that with dedication and support, it is possible to overcome past traumas and build a fulfilling life. If you're looking for inspiration and practical advice on recovery, this episode is a must-listen.