Healing Old Wounds: Genice's Journey Through ACA Recovery
Episode Overview
The importance of setting boundaries during challenging family gatherings. Using the Loving Parent Guidebook as a key tool in recovery. Recognising and addressing emotional triggers. The ongoing journey of healing from childhood trauma. The supportive role of ACA in maintaining sobriety.
I was never gonna discipline, berate or abuse myself into a version of myself I would love and care for
In this episode of ACA Tuesday Zoombox, Genice shares her journey of recovery from growing up in a dysfunctional and alcoholic family. Broadcasting from the beautiful Bay of Islands in New Zealand, she opens up about her past struggles and the transformative power of the Adult Children of Alcoholics (ACA) program. Through her heartfelt storytelling, you'll learn how she navigated through a tumultuous childhood marked by abuse, neglect, and trauma.
Genice's experiences, including dealing with her husband's dysfunctional family during the holidays, highlight the importance of setting boundaries and practising self-care. She also emphasises the significance of the Loving Parent Guidebook in her recovery process, providing a detailed explanation of the reparenting check-in tool. This tool has been crucial for her to connect with her inner child and address deeply rooted emotional triggers. Genice's story is a testament to the resilience and healing that ACA offers.
Her candid reflections on sobriety, the challenges of maintaining it, and the continuous work needed to heal old wounds are both relatable and inspiring. If you're seeking a genuine and supportive narrative on overcoming the shadows of a troubled past, this episode is a must-listen. It’s a reminder that no matter how deep the scars, there is always hope for healing and growth.