Healing Through Prayer: Michelle's Journey from Chaos to Contentment
Episode Overview
Growing up in an alcoholic and dysfunctional family can leave lasting emotional scars. The 12-step programs offer valuable support for those in recovery. Prayer can be a powerful daily tool for maintaining mental and emotional balance. Finding self-worth through activities like sports can aid in recovery. Healing is a continuous process that involves self-awareness and daily practices.
Today, I practice the ancient meditation technique of inhaling the good stuff and exhaling the bullshit
Michelle takes the mic in this heartfelt episode of ACA Tuesday Zoombox, sharing her journey from a tumultuous childhood to becoming a functional adult. Growing up in an alcoholic family, Michelle recounts the emotional neglect and tension that shaped her early years. She dives into how sports gave her a sense of self-worth and how the 12-step programs played a crucial role in her recovery.
With humour and honesty, she discusses her current use of prayer as a daily tool to stay grounded and connected to her higher power. Michelle's story is filled with relatable moments, from battling self-doubt to the joy of finally being content. If you've ever struggled with your past or are seeking ways to heal, this episode offers a blend of practical advice and uplifting reflections.
Don't miss out on Michelle's insights – they're sure to resonate with anyone on a similar path.