Debi Talbert - Mindset & Alcohol Freedom Coach

Aging Flipped - Breaking The Stigma around ADHD, Aging & Rethinking Alcohol

Debi@JumpseatCoaching.com (Debi Talbert - certified This Naked Mind Life Coach)

  • Procrastination vs Proactivation

Procrastination vs Proactivation

Wednesday 11th September 2019

Discover how Debi Talbert's concept of 'proactivation' can help you quit drinking and adopt a proactive mindset in this episode of 'Aging Flipped'.
16 minutes
Informative
Empowering
Motivational
Encouraging
Hopeful

About this podcast

Aging Flipped - Breaking The Stigma around ADHD, Aging & Rethinking Alcohol
Author:
Debi Talbert - Mindset & Alcohol Freedom Coach
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Entrepreneurship for Personal Growth
Links:
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From Procrastination to Proactivation: Transform Your Drinking Habits

Just because alcohol isn't in my life doesn't mean that I don't procrastinate things and I would be better off doing some of this proactivation stuff right.
Are you stuck in a cycle of procrastination when it comes to quitting alcohol? In this engaging episode of 'Aging Flipped', host Debi Talbert introduces the concept of 'proactivation', a term she picked up from Brooke Castillo at The Life Coach School. Debi's fresh perspective on how to flip the switch from delaying to doing is both inspiring and practical.
She breaks down how procrastination can sabotage your efforts to leave behind drinking and how adopting a proactive mindset can pave the way for lasting change. Through relatable anecdotes and actionable advice, Debi guides listeners to identify their own procrastination patterns and replace them with empowering habits. She emphasizes the importance of mindset, self-reflection, and strategic planning.
By the end of the episode, you'll have a clear roadmap to shift from hesitation to action, making your journey to sobriety not just possible but enjoyable. Whether you're struggling with alcohol or simply looking to make positive changes, this episode offers valuable insights and a supportive push in the right direction.