Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Police Tips from Survivors of a Shooting, with Troy and Shannon Zeeman
Police Tips from Survivors of a Shooting, with Troy and Shannon Zeeman
Police Tips from Survivors of a Shooting, with Troy and Shannon Zeeman
Thursday 9th January 2020
Troy and Shannon Zeeman share life-saving tips and personal stories from their experience in a mass shooting on The Brain Warrior's Way Podcast.
18 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Dr Daniel & Tana Amen
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Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Real-Life Lessons from a Shooting Survivor: Troy Zeeman's Tips for Safety
We teach how to actually hide in an event such as this. And some of that, fighting doesn't mean you have to be physical.
Ever wondered how you'd react in a life-threatening situation? Troy Zeeman, a seasoned police officer from South Central Los Angeles, has faced more than his share of danger. In this gripping episode of The Brain Warrior's Way Podcast, Troy and his wife Shannon open up about their harrowing experience during a mass shooting and share practical tips that could save your life.
Drawing from years of law enforcement and personal trauma, including Shannon's battle with cancer, they offer a unique perspective on safety and survival. Troy recounts the intense moments of the shooting, shedding light on how training and presence of mind played crucial roles in his survival. Shannon adds her own insights, emphasizing the importance of mental resilience and preparation.
Together, they discuss how our environment can skew perception and why it's vital to teach children to question and understand the world around them. The episode is packed with actionable advice, from recognizing potential threats to making split-second decisions under pressure. Troy and Shannon's stories are not just about surviving; they're about thriving despite adversity. Their journey underscores the power of knowledge and training in ensuring safety.
Listeners will find this episode both eye-opening and empowering, offering valuable takeaways for anyone interested in personal safety. Whether you're a parent, a teacher, or just someone looking to be better prepared, Troy and Shannon's experiences provide a compelling roadmap for staying safe in any situation.