Liza Express Wellness
Liza Express Wellness
PLEASURE IN YOUR BODY
PLEASURE IN YOUR BODY
PLEASURE IN YOUR BODY
Sunday 6th November 2022
Join Liza Chuma on the Liza Express Podcast as she explores the connection between body esteem, past experiences, and redefining pleasure.
Explicit
23 minutes
Informative
Thought-provoking
Empowering
Engaging
Authentic
About this podcast
Author:
Liza Express Wellness
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Sexual Stigmas & Myths
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
92 (View all)
Do you want to link to this podcast?
Get the buttons here!Rediscovering Pleasure: Healing Your Body and Mind with Liza Express Wellness
This episode is to help you understand and cause you to analyze what is pleasure to my body.
Have you ever wondered how your body holds onto memories and experiences, shaping your sense of pleasure and self-esteem? In this episode of the Liza Express Podcast, host Liza Chuma dives into the fascinating connection between our bodies and our minds. She explores how past traumas and experiences can impact our current relationships and our ability to experience pleasure fully. Liza emphasizes the importance of redefining pleasure, moving away from old, toxic memories, and creating new, healthy ones.
She also discusses the dangers of one-sidedness in relationships and how it can lead to performance anxiety in the bedroom. By understanding how our brains process information and shape our beliefs, we can begin to heal from sexual and communal traumas and redefine what pleasure means to us. Tune in to gain valuable insights and practical tips on how to reconnect with your body and enhance your relationships.