Pat and Carson
Pat, Robbie, and Carson
Pillars of Maintaining Sobriety
Pillars of Maintaining Sobriety
Pillars of Maintaining Sobriety
Tuesday 9th August 2022
Join Pat, Robbie, and Carson as they share essential strategies for maintaining sobriety. Learn about honesty, support, empathy, and finding purpose.
Explicit
41 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Pat and Carson
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Links:
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Episodes:
61 (View all)
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Get the buttons here!Building Blocks of Sobriety: Key Strategies from Pat, Robbie, and Carson
Maintaining sobriety is not a cut & clear journey. Everybody’s experience is different and can look different— though, there are some key pillars of maintaining sobriety— we introduce those pillars and discuss how each one has worked for us.
Ever wondered what it takes to maintain sobriety in the long run? In this episode of '12oz of Sobriety', hosts Pat Sharp, Robbie, and Carson Weddell break down the essential strategies that have helped them stay on track. They dive into the importance of honesty and the dangers of lying, shedding light on how crucial it is to surround yourself with supportive people.
The trio also talks about the power of letting go of past emotions and finding a balanced life, warning against the pitfalls of occasional drinking and addiction. Empathy and non-judgment are also key themes in this episode. The hosts emphasize the need to avoid preconceived notions and to respect each person's unique journey. They share their personal experiences on finding purpose and meaning in sobriety, touching on how religious beliefs and spirituality can play a role in recovery.
Whether you're just starting your journey or have been sober for years, this episode offers valuable insights and practical tools to help you navigate the complexities of maintaining sobriety. Tune in for a mix of heartfelt stories, expert advice, and a sense of community that makes the path to sobriety a little less lonely.