PHUO (60 min) ❤️😌✨🕊️PHUO (60 min) ❤️😌✨🕊️
Happy Mind: Meditations from the Ancient World to Modernity
Peace, harmony, unity, oneness
59:59•24 Jul 2021
Journey to Universal Love: Meditating on Peace, Harmony, Unity, and Oneness
“Your heart's beating ever so softly, perfectly, perfectly, consistently. You are safe and calm and balanced. You are serene and still and you're sensing to the best of your ability, your heart beating.”
Imagine a road that leads straight to universal love. In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', Serena guides you on a tranquil journey through your own inner landscape. Starting at the heart, moving through the neck, pausing at the brow, and culminating at the crown of your head, this meditation is designed to help you connect deeply with your true nature.
Each step along this path corresponds to a chakra, offering a unique experience of peace, harmony, unity, and oneness. Whether you're new to meditation or a seasoned practitioner, Serena's soothing voice and expert guidance will help you release tension and discover a profound sense of balance and serenity. Perfect for anyone seeking a deeper connection with themselves and the universe, this episode is a must-listen for those on a journey to inner peace.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.