Embracing Your Personal Rights with Maram Ben Rhouma
I have the right to give and receive unconditional love.
Ever wondered what rights you should hold dear as you navigate through life, especially after enduring narcissistic abuse? In this episode of 'Self Evolution Regardless', Maram Ben Rhouma brings a refreshing recap of the 'Personal Bill of Rights'. This episode is a heartfelt guide for anyone looking to reclaim their sense of self and set healthy boundaries. Maram dives into the fundamental rights we often overlook, such as the right to grieve, make mistakes, and trust ourselves again.
She reminds us that feelings are neutral, and it's okay to experience fear, guilt, and shame—what matters is how we process and let go of these emotions. This episode isn't just about listing rights; it's about understanding why they matter and how they can transform our relationships and emotional health. Maram’s empathetic approach makes complex ideas accessible, offering practical advice on building a non-abusive environment and fostering unconditional love.
If you're ready to invest in your emotional well-being and start your journey towards self-love and recovery, this episode is a must-listen.