Michael Waite
Michael Waite
Paul Pui Wo Lee (Part 2): Dancing Back to Life with Feldenkrais — Reawaken the Artist and Animal Within | Episode 41
Paul Pui Wo Lee (Part 2): Dancing Back to Life with Feldenkrais — Reawaken the Artist and Animal Within | Episode 41
Paul Pui Wo Lee (Part 2): Dancing Back to Life with Feldenkrais — Reawaken the Artist and Animal Within | Episode 41
Thursday 14th September 2023
Join Michael Waite and Paul Pui Wo Lee on 'Brain Shaman' as they explore the life-changing impact of Feldenkrais on movement, identity, and personal growth.
70 minutes
Life-changing
Transformative
Inspiring
Informative
Empowering
About this podcast
Author:
Michael Waite
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
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Episodes:
113 (View all)
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Get the buttons here!Awakening the Body and Mind: Feldenkrais with Paul Pui Wo Lee
Episode Overview
- Feldenkrais encompasses more than just movement, extending to identity possibilities and cultural experiences.
- The societal constraints on natural movement and the mind-body connection are explored.
- The liberating potential of allowing oneself to fall and make mistakes is discussed in depth.
- Paul Pui Wo Lee shares insights on the transformative impact of Feldenkrais and its broader implications.
- The conversation touches on neurological development, artistry, and the profound journey of self-discovery and liberation.
This is life-changing things. It's something similar I felt. It's beyond like a psychedelic or something but I think this is what people take psychedelics for - they want this, but that this is like a fuller body version of all that stuff. This has got to be one of those transformational moments for me. So thank you for being a catalyst for that.
Imagine rediscovering your body’s natural movements and unlocking a newfound sense of freedom. That's what this episode of 'Brain Shaman' offers as host Michael Waite chats with Feldenkrais practitioner and dance coach, Paul Pui Wo Lee. This isn't just about moving better; it's about living better. Michael reflects on his first Feldenkrais experience, revealing how it reshaped his self-image, boosted his confidence, and even changed his voice.
Paul shares how Feldenkrais can transform your approach to dance, art, love, and connection. The discussion explores how this method helps break old habits and opens up endless possibilities for personal growth. They dive into topics like learning, memory, culture, and the joy of making mistakes. If you’re curious about how to reconnect with your body and mind in more natural and liberating ways, this episode is a must-listen.