Andrea
Andrea
Paul Gilmartin on Shame, Boundaries & Intimacy
Paul Gilmartin on Shame, Boundaries & Intimacy
Paul Gilmartin on Shame, Boundaries & Intimacy
Wednesday 17th November 2021
Paul Gilmartin discusses overcoming childhood trauma, toxic shame, and addiction on 'Adult Child' with Andrea. Tune in for an inspiring conversation.
Explicit
67 minutes
Informative
Empowering
Healing
Hopeful
Authentic
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
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Episodes:
338 (View all)
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Get the buttons here!Paul Gilmartin on Breaking Free from Toxic Shame and Addiction
Toxic shame is the result of growing up in a family that failed to support our growing sense of self as kids.
Imagine growing up in a family that leaves you with a heavy burden of toxic shame and unresolved trauma. That's exactly what Paul Gilmartin faced, and in this episode of 'Adult Child', he sits down with Andrea to share his journey towards healing.
Known for his work as a stand-up comedian and host of 'The Mental Illness Happy Hour', Gilmartin opens up about his struggles with addiction and intimacy, and how setting boundaries with toxic family members became a crucial part of his recovery. Their conversation isn't just raw; it's a lifeline for anyone grappling with similar issues. Gilmartin talks candidly about how his traumatic childhood shaped his adult life, affecting everything from his self-worth to his relationships.
He doesn't shy away from the tough topics, diving into the nitty-gritty of overcoming shame and finding the courage to set boundaries. Andrea and Paul’s discussion is filled with moments of vulnerability and insight, making it clear that healing is possible, even from the deepest wounds. This episode is more than just a conversation; it's a guide for anyone looking to break free from the chains of their past and build a healthier future.