Sheila Jane
Sheila Jane
PART 1: Honestly, I Felt Like Giving Up My Weight Journey
PART 1: Honestly, I Felt Like Giving Up My Weight Journey
PART 1: Honestly, I Felt Like Giving Up My Weight Journey
Sunday 9th May 2021
Listen to Sheila Jane discuss her struggles with food addiction and mental health, offering hope and strategies for recovery.
60 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sheila Jane
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Spiritual & Personal Growth Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
134 (View all)
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Get the buttons here!Sheila Jane's Battle with Food Addiction: Finding Hope and Healing
I am in recovery and my disease of food addiction is so strong that I am glad that I am finally able to admit that I will need to have strength and vigilance to keep myself in forward momentum.
Ever felt like giving up on your weight loss journey? Sheila Jane has been there, and in this episode, she opens up about those tough moments when quitting seemed like the only option. Sheila dives deep into her struggles with food addiction and mental health, painting a raw and relatable picture of what it's like to battle these challenges daily. But it's not all doom and gloom.
Sheila also shares the strategies that have helped her stay on track, from the power of community support to the benefits of mindfulness and exercise. She talks about the importance of setting intentions and how small, consistent efforts can lead to big changes. Throughout her story, Sheila emphasizes self-love and acceptance, encouraging listeners to celebrate their victories, no matter how small. This episode is a heartfelt reminder that while the road to recovery is tough, it's also incredibly rewarding.
Tune in to hear Sheila's inspiring journey and find some hope and motivation for your own path.