Sheila Jane
Sheila Jane
Did The Vaccine Derail My Weight Loss?
Did The Vaccine Derail My Weight Loss?
Did The Vaccine Derail My Weight Loss?
Tuesday 27th April 2021
Sheila Jane discusses how the vaccine affected her weight loss journey, sharing insights on addiction, perfectionism, and self-parenting.
57 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging
About this podcast
Author:
Sheila Jane
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Spiritual & Personal Growth Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
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Episodes:
134 (View all)
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Get the buttons here!Sheila Jane's Take on Vaccines and Weight Loss: A Personal Journey
When I show up for myself, when I'm out of denial and I listen and I'm in awareness and acceptance, and then I can take this great action, and I do feel like I've developed perseverance by The One Day at a time when I can tackle One Day and get through That Day and show up as best I can, then that builds on The Next Day I can do it and The Day after that.
Ever wondered if getting vaccinated could throw a wrench in your weight loss plans? Sheila Jane dives into this very topic in her latest podcast episode. Sheila, who’s lost an impressive 40 pounds and aims to shed 10 more, shares her candid experiences with the vaccine and its impact on her weight loss journey.
She’s not just about numbers on the scale; Sheila also opens up about her struggles with addiction to people, places, and things, which she describes as a mix of perfectionism, control, and impatience. For Sheila, healing is an inside-out job, and she emphasizes the importance of awareness and acceptance in managing these challenges. She also delves into self-parenting and how it plays a crucial role in maintaining weight loss.
If you’re curious about how she helps others through her coaching approach or want to snag some snack ideas like air pop popcorn and lemon poppy seed muffins, this episode is packed with insights. Tune in to hear Sheila’s honest talk about balancing health, recovery, and the unexpected twists life throws your way.