Brandi Lea

Becoming Wildly Well with Brandi Lea

Brandi Lea

  • Pain To Purpose, with Jessica Fitzpatrick

Pain To Purpose, with Jessica Fitzpatrick

Tuesday 8th June 2021

Jessica Fitzpatrick discusses overcoming trauma, the power of vulnerability, and finding purpose in pain with Brandi Lea on 'Becoming Wildly Well'.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Becoming Wildly Well with Brandi Lea
Author:
Brandi Lea
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
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Visit site
Episodes:
59 (View all)
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Jessica Fitzpatrick: Turning Trauma into Triumph with Brandi Lea

Unspoken trauma is trauma that cannot be healed, because the way to healing is by verbalizing that trauma...
Imagine carrying the weight of unspoken trauma for years. Jessica Fitzpatrick knows this all too well. In this episode of 'Becoming Wildly Well', Jessica opens up to Brandi Lea about her deeply personal journey of healing from sexual assault and miscarriage. She shares how she found the courage to confront her past, and how doing so has not only helped her but also inspired others.
Jessica’s story is a testament to the power of vulnerability and the importance of verbalizing trauma. She reveals that her healing truly began when she finally confided in her husband about her experiences. This pivotal moment set her on a path of therapy, medication, and even CrossFit as tools for recovery. Through her blog, 'Becoming Jess', she candidly documents both the highs and lows of her journey, providing a beacon of hope for others grappling with similar struggles.
The conversation between Brandi and Jessica is raw and honest, highlighting that healing is not a straight line but a series of small, daily actions that build confidence over time. They also touch on the broader impact of sharing one's story and the role it plays in raising awareness to prevent sexual abuse. This episode is a heartfelt exploration of finding purpose in pain, showing that while trauma can shape us, it doesn't have to define us.
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