Florence Christophers
Paige Stonerock
Paige Stonerock: Finding Consistency and Freedom in Recovery
Paige Stonerock: Finding Consistency and Freedom in Recovery
Paige Stonerock: Finding Consistency and Freedom in Recovery
Sunday 8th October 2023
Paige Stonerock reveals her journey from trauma and obesity to health through sustainable habits and holistic wellness on The Kick Sugar Coach Podcast.
49 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Florence Christophers
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
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Episodes:
85 (View all)
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Get the buttons here!Paige Stonerock's Path to Health: Overcoming Trauma and Sugar Addiction
Episode Overview
- Paige's journey of overcoming trauma, obesity, and various health conditions through an abstinence-based recovery model
- The importance of sustainable habits and lifestyle changes in achieving holistic wellness
- Addressing multiple dimensions of wellness and embracing a journey of self-discovery and growth
- The addictive nature of sugar and its detrimental impact on health
- Resilience, determination, and the power of holistic wellness
The habits and the system that's saving my life right now. It's not about losing weight; it's about finding peace, simplicity, and freedom with food.
Paige Stonerock's story is nothing short of remarkable. Battling trauma, obesity, and a slew of health issues, Paige managed to turn her life around in ways that many only dream of. In this episode of The Kick Sugar Coach Podcast, Paige opens up about her journey from chaos to control, sharing the ups and downs of her path to wellness.
She didn't just lose 170 pounds; she also put multiple autoimmune diseases, mental health struggles, and conditions like PCOS and fatty liver disease into remission. How did she do it? Through an abstinence-based recovery model and a relentless focus on sustainable habits. Paige's journey wasn't a quick fix but a testament to consistency and the power of small, deliberate changes.
She talks about the importance of meeting people where they are and how external motivation played a crucial role in her recovery. Her life was in disarray when her relationship with food was chaotic, but by prioritizing her recovery program, she found stability. This episode dives deep into Paige's holistic approach to wellness, emphasizing the need for self-care and celebrating positive moments. It's a powerful reminder that recovery is possible with determination and the right mindset.