Alcohol Tipping Point
Alcohol Tipping Point
Overcoming Overdrinking with Lindsay Sutherland Boal
Overcoming Overdrinking with Lindsay Sutherland Boal
Overcoming Overdrinking with Lindsay Sutherland Boal
Wednesday 29th May 2024
Join Lindsay Sutherland Boal as she shares her inspiring journey to an alcohol-free life and the empowering community she's built along the way.
Explicit
51 minutes
Inspiring
Hopeful
Informative
Supportive
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Nutritional Pathways to Recovery
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Episodes:
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Get the buttons here!Overcoming Overdrinking: Lindsay Sutherland Boal's Journey to Sobriety
Episode Overview
- Lindsay Sutherland Boal shares her journey from overdrinking to sobriety.
- The importance of community support in overcoming alcohol dependence.
- Practical tips for those considering quitting drinking.
- The significance of non-judgmental spaces for exploring sobriety.
- Details about the SHE WALKS CANADA initiative and its impact.
Quitting drinking has nothing to do with discipline and willpower.
Ready to be inspired? In this episode of Alcohol Tipping Point, host Deb Mazner chats with Lindsay Sutherland Boal, the powerhouse behind SHE WALKS CANADA and the Uncovery App. Lindsay shares her compelling journey from being an executive and athlete to living a fulfilling alcohol-free life. She candidly discusses the challenges she faced and how she overcame them, proving that even those who seem to have it all together can struggle with alcohol.
Lindsay's story is a testament to resilience and the power of community support. She emphasises the importance of finding a safe, non-judgmental space to explore sobriety, whether you're sober curious or fully committed to an alcohol-free lifestyle. You'll hear about the 100-day walking challenge that Lindsay initiated, which has seen incredible participation across North America, and how these walks have created a supportive network for women. If you're looking for practical tips and heartfelt encouragement, this episode is a must-listen.
Lindsay's insights on sobriety, community, and self-compassion are both uplifting and motivating. So why wait? Dive into this episode and take the first step towards a healthier, happier you.