Alcohol Tipping Point
Alcohol Tipping Point
How to Quit Drinking and Stay Sober: Making Sobriety Stick with Casey Mcguire Davidson
How to Quit Drinking and Stay Sober: Making Sobriety Stick with Casey Mcguire Davidson
How to Quit Drinking and Stay Sober: Making Sobriety Stick with Casey Mcguire Davidson
Wednesday 22nd May 2024
Casey McGuire Davidson shares her journey to sobriety, offering practical tips for each stage of recovery. An inspiring listen for anyone on a similar path.
Explicit
60 minutes
Inspiring
Informative
Supportive
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Nutritional Pathways to Recovery
Links:
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Episodes:
209 (View all)
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Get the buttons here!Making Sobriety Stick: Casey McGuire Davidson's Journey
Episode Overview
- Casey shares her personal journey of quitting drinking.
- Practical advice for different stages of sobriety.
- Importance of mindset work and self-care.
- Support systems play a crucial role in recovery.
- Celebrating milestones helps maintain motivation.
You kind of forget about how hard it was and the bad parts once you're through them
In this episode of 'Alcohol Tipping Point', host Deb Mazner welcomes back Casey McGuire Davidson, a Life & Sobriety Coach and host of the 'Hello Someday Podcast for Sober Curious Women'. Casey shares her personal journey of quitting drinking and the strategies she used to make sobriety stick. From the early days of feeling lost and struggling with nightly drinking, to finding a supportive coach and community, Casey’s story is both relatable and inspiring.
She discusses the different stages of sobriety, offering practical advice for each phase - from the first 30 days to six months and beyond. Casey also highlights the importance of mindset work and self-care in maintaining long-term sobriety. Her candid reflections on the challenges and triumphs of an alcohol-free life provide valuable insights for anyone on a similar path.
Whether you're sober, sober curious, or supporting someone who is, this episode offers hope, practical tips, and a reminder that you are not alone. Tune in to hear Casey’s story and gather tools to support your own journey to sobriety.