Patrick Martin
PATRICK MARTIN L.C.S.W.
Overcoming Barries to Healthy Relationships
Overcoming Barries to Healthy Relationships
Overcoming Barries to Healthy Relationships
Friday 17th April 2020
Learn practical tips for managing grief, role changes, and disputes in relationships on The Mental Health Toolbox Podcast with Patrick Martin.
42 minutes
Informative
Empowering
Supportive
Educational
Hopeful
About this podcast
Author:
Patrick Martin
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Healing from Sexual Trauma
Mindfulness & Technology in Health
Healing Relationships
Links:
Visit site
Episodes:
116 (View all)
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Get the buttons here!Navigating Relationship Hurdles: Tips from The Mental Health Toolbox
The better we can define what the problem is, the more equipped we'll be to deal with it.
Relationships can be a minefield, especially when life throws grief and loss into the mix. In this episode of 'The Mental Health Toolbox Podcast', psychotherapist Patrick Martin dives into the complexities of maintaining healthy relationships amidst life's challenges. He touches on common pitfalls like role fluctuations and disputes, offering practical advice to help you steer clear of these traps.
Patrick discusses the emotional impact of grief and how it can alter relationship dynamics, stressing the importance of acknowledging all forms of loss. He also provides actionable tips for managing role transitions and resolving conflicts, such as viewing situations from others' perspectives and planning activities that promote well-being. Whether you're dealing with a recent loss or just looking to improve your relationship skills, this episode is packed with valuable insights.
Tune in to learn how to navigate the stickiest areas of life and build stronger, healthier relationships.