James Swanwick

Alcohol-Free Lifestyle

James Swanwick

  • Outperform, Outthink, Outlast — Why Alcohol Is the Silent Saboteur of Success - Victoria English

Outperform, Outthink, Outlast — Why Alcohol Is the Silent Saboteur of Success - Victoria English

Friday 7th March 2025

Victoria English reveals how alcohol is the hidden factor holding high achievers back and offers steps to reclaim your edge.
38 minutes
Inspiring
Informative
Hopeful
Supportive
Motivational

About this podcast

Alcohol-Free Lifestyle
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Unlock Your Full Potential: How Alcohol is Sabotaging Your Success

Episode Overview

  • Alcohol impairs the prefrontal cortex, affecting decision-making and impulse control.
  • Drinking reduces intellectual curiosity by shrinking the hippocampus.
  • Surrounding yourself with inspiring people helps maintain high standards.
  • Exposure to new ideas and experiences prevents stagnation.
  • Staying mission-driven keeps you focused on long-term goals.
Alcohol is not just a habit. It's a neurological weight that keeps high achievers from accessing their full potential
Feeling like you're not as sharp or driven as you used to be? Victoria English, Head Coach at Alcohol-Free Lifestyle, breaks down why alcohol might be the silent saboteur of your success. In this episode, Victoria explores six key traits that set high achievers apart and explains how alcohol is blocking each one. From impairing your executive function to killing your intellectual curiosity, alcohol is quietly undermining your potential.
Victoria shares real-life anecdotes and scientific insights to highlight the subtle but significant impact of alcohol on your brain and performance. She also discusses how you can reclaim your edge by eliminating alcohol from your life. Whether it's making smarter decisions, staying curious, or surrounding yourself with inspiring people, Victoria provides actionable steps to help you get back on top. Ready to outperform, outthink, and outlast?
Tune in to learn how you can regain control and live up to your full potential.
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