Dr. Anna Baranowsky
Dr. Anna Baranowsky
Our Shadow and the Unconscious Mind
Our Shadow and the Unconscious Mind
Our Shadow and the Unconscious Mind
Saturday 30th May 2020
Join Dr. Anna Baranowsky on the Bear Psychology Podcast as she explores the shadow and unconscious mind, revealing how embracing these hidden aspects can lead to personal growth.
61 minutes
Thought-provoking
Informative
Empowering
Authentic
Engaging
About this podcast
Author:
Dr. Anna Baranowsky
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
76 (View all)
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Get the buttons here!Unmasking Your True Self: The Power of Embracing Your Shadow
By breaking down barriers within ourselves we can give ourselves a greater opportunity for growth and for understanding ourselves more deeply.
Ever feel like you're hiding parts of yourself from the world? In this intriguing episode of the Bear Psychology Podcast, Dr. Anna Baranowsky takes a deep dive into the concept of the 'shadow' and the unconscious mind. Inspired by Carl Jung's famous quote, 'The most terrifying thing is to accept yourself fully', Dr. Baranowsky explores why we often guard our inner world so fiercely and what happens when those barriers start to crumble.
She delves into how our hidden vulnerabilities, strong emotions, and deep desires shape our lives and relationships. What happens when we despise traits in others only to find them within ourselves? This is your shadow at work. Dr. Baranowsky discusses how recognizing and integrating these deeper layers can lead to true self-acceptance and personal growth. By facing our shadow, we not only unlock our true personality but also tap into a wellspring of creativity and resilience.
Tune in for an enlightening conversation that promises to help you understand yourself better and navigate the complexities of your inner world.