Lilli Bewley
Lilli Bewley
Our Inner Critic - Epiphany Episode #36
Our Inner Critic - Epiphany Episode #36
Our Inner Critic - Epiphany Episode #36
Wednesday 11th November 2020
Lilli Bewley talks about overcoming the inner critic through self-love and healing in Epiphany Episode #36.
2 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
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Get the buttons here!Silencing the Inner Critic: Epiphany Episode #36 with Lilli Bewley
When we open up to healing, we learn that our inner critic is a part of us, but it's fueled by some unhealed pieces that just need company.
Ever find yourself battling that nagging voice inside your head, the one that tells you you're not good enough? In this episode of The Lilli Bewley Podcast, Lilli dives into the effects of our inner critic on our self-esteem and self-worth. This isn't just any episode; it's a heartfelt exploration of how self-loathing thoughts can keep us stuck in a cycle of pain and negativity.
Lilli shares her personal journey and offers practical advice on how to nurture self-love and healing to quiet that critical voice. Our inner critic is relentless, always pointing out our perceived flaws and mistakes. It whispers that we're not smart enough, attractive enough, or worthy of happiness. But Lilli reminds us that this critic is simply a part of us that's fueled by unhealed wounds.
By addressing these wounds with compassion and self-love, we can begin to silence the critic and build a healthier self-image. Throughout the episode, Lilli provides actionable tips on how to foster self-esteem and worthiness. She emphasizes the importance of understanding where these critical thoughts come from and how to counteract them with positive affirmations and self-compassion. This episode is a must-listen for anyone struggling with feelings of inadequacy or looking to improve their relationship with themselves.
Lilli's approach is both empathetic and empowering, making it clear that healing is within reach for everyone. If you're ready to start your journey towards self-love and silence that inner critic, tune in to this enlightening episode.