Jodie Gale
Jodie Gale
Our Body is the Home for Our Soul
Our Body is the Home for Our Soul
Our Body is the Home for Our Soul
Monday 6th September 2021
Discover how to heal from trauma and disordered eating as Jodie Gale explores the profound connection between body and soul.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Jodie Gale
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Spiritual & Personal Growth Journeys
Healing Relationships
Mindful Recovery
Links:
Visit site
Episodes:
50 (View all)
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Get the buttons here!Our Body, Our Sanctuary: Jodie Gale on Healing and Self-Acceptance
Focusing on changing or fixing our body is a wild goose chase, or what Dr Anita Johnston calls a red herring: the call of the soul.
Have you ever felt like your body is more than just a vessel? In this episode of 'Soul Sessions', trauma expert and mind-body eating coach Jodie Gale takes listeners on a journey to understand the deep connection between our bodies and our souls. She delves into how diet culture can distort our sense of identity and perpetuate feelings of unworthiness.
But Jodie doesn't stop there; she offers a path towards healing by embracing our intrinsic worthiness and viewing our symptoms not as flaws but as signals from our soul. By recognizing that our body is the home for our soul, we can begin to awaken to our true selves and find inner wholeness. This episode is perfect for anyone grappling with trauma, disordered eating, or body image issues.
Jodie's compassionate approach provides not just insights but also a comforting sense of hope and self-acceptance. Tune in to discover how to start feeling at home in your own skin.