Breaking Free from Unhealthy Habits: Omar Pinto's Journey with Austin Linney
The interesting thing that happens is you'll either self-sabotage into such a desperate pit of despair... or you snap out of it and you're like I can't live this way anymore, and anyone that's listening to this knows, because everyone has a different.
What happens when life spirals out of control and you hit rock bottom? Omar Pinto knows this story all too well. In this gripping episode, Omar opens up about his personal battle with addiction, sharing how he overcame a slew of unhealthy habits—from drugs and alcohol to fast food and energy drinks. His journey is not just about breaking free from these vices, but also about finding a way to feel better about himself and reclaim his life.
Joined by guest Austin Linney, the conversation dives deep into the challenges of personal growth and the importance of owning your problems. Omar and Austin discuss the six human needs that drive our behaviors and the crucial differences between a therapist and a coach. They also explore the concept of balance, reminding us that life will always have its ups and downs. Omar's candid storytelling and practical advice offer a beacon of hope for anyone feeling stuck or overwhelmed.
Whether you're struggling with addiction or just looking to improve your life, this episode provides valuable insights and actionable steps to help you move forward. Tune in for a heartfelt conversation that could very well be the catalyst for your own transformation.