Omar Pinto
Omar Pinto
OPC 80: Addicted To How Food Makes You Feel
OPC 80: Addicted To How Food Makes You Feel
OPC 80: Addicted To How Food Makes You Feel
Tuesday 12th July 2022
Omar Pinto helps Damian confront food addiction by exploring its emotional roots and creating a sustainable healing plan.
Explicit
63 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
81 (View all)
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Get the buttons here!Healing Through Food: Damian's Journey to Emotional and Physical Wellness
Food is necessary to sustain our lives, but just like anything else it can be abused in order to distract us from our feelings.
Ever found yourself reaching for a snack when you're feeling down? You're not alone. In this episode, Omar Pinto dives into the emotional complexities of food addiction. He sits down with Damian, who, after getting sober, turned to food as a coping mechanism. This isn't just about the munchies; it's about filling an emotional void left by alcohol and drugs. Omar helps Damian trace his food addiction back to childhood traumas and limiting beliefs, creating a roadmap for sustainable healing.
From identifying the root causes to crafting a plan for change, this episode is packed with actionable advice and heartfelt moments. Whether you struggle with food, alcohol, or any other addiction, Omar's empathetic approach offers a path to better emotional and physical health. Tune in for a candid conversation that might just change how you see your relationship with food.