Omar Pinto
Omar Pinto
OPC 44: Healing The Crippling Fear and Anxiety of Feeling Your Feelings
OPC 44: Healing The Crippling Fear and Anxiety of Feeling Your Feelings
OPC 44: Healing The Crippling Fear and Anxiety of Feeling Your Feelings
Tuesday 2nd November 2021
Omar Pinto guides Michael through confronting fear and anxiety on his journey to sobriety. Learn practical strategies for emotional healing.
Explicit
49 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
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Episodes:
81 (View all)
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Get the buttons here!Conquering Fear: Michael's Path to Sobriety with Omar Pinto
The fear of change often shows up as resistance...when we get sober, the fear of change can cause us to feel unsafe, retreat, and in turn create more friction when our lives depend on the change.
Fear can be a powerful force, especially when it comes to making life-altering changes like overcoming addiction. In this episode of the 'Omar Pinto Coaching' podcast, we meet Michael, a man who has let fear and anxiety dictate his life for years. Omar Pinto, a seasoned life coach and addiction recovery specialist, steps in to help Michael face these fears head-on.
The group session reveals how Michael's fear of change has kept him trapped in a cycle of chaos and emotional turmoil, even as he tries to get sober. Omar dives deep into the root causes of Michael's fears, helping him understand that his reluctance to feel emotions is a significant barrier to his recovery. By addressing these underlying issues, Omar guides Michael toward embracing vulnerability and processing his emotions in a healthier way.
This episode is not just about Michael's journey; it's a lesson for anyone struggling with similar fears. You'll hear practical strategies for identifying and overcoming your own anxieties, making this a must-listen for anyone on the path to sobriety or personal growth. Tune in to learn how human interaction and unconditional love can play crucial roles in your recovery journey.