Omar Pinto
Omar Pinto
OPC 038: The Secondary Benefits of Holding on to Negativity
OPC 038: The Secondary Benefits of Holding on to Negativity
OPC 038: The Secondary Benefits of Holding on to Negativity
Tuesday 21st September 2021
Join Omar Pinto as he helps Kris uncover the hidden benefits of negativity and offers tips to move towards healing and growth.
Explicit
52 minutes
Inspiring
Empowering
Informative
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Encouraging
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Episodes:
81 (View all)
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Get the buttons here!Kris' Struggle: Unpacking the Hidden Benefits of Negativity
Every time someone hurts me, there is a part of you that feels like you failed yourself. As you lift your vibrational energy, then you will attract better people into your life, people you can trust.
Ever wondered why we sometimes cling to negative emotions like a security blanket? In this eye-opening episode of the Omar Pinto Coaching Podcast, Omar and his group tackle the tough topic of how negativity can subtly keep us 'safe'. Meet Kris, who, just 13 days into sobriety, finds herself drowning in resentment and bitterness towards her husband. Her trust issues and anger are deeply rooted in childhood trauma, making it difficult for her to let go and move forward.
The group helps Kris uncover how these negative feelings have served as a protective shield, albeit one that keeps her stuck in a cycle of self-sabotage and isolation. This episode dives deep into the hidden perks of holding onto negativity and offers practical advice on how to break free from its grip.
Whether you're struggling with similar issues or just curious about the psychology behind it, this episode provides valuable insights and actionable steps for anyone looking to heal and grow.