Omar Pinto
Omar Pinto
OPC 037: Foreboding Joy
OPC 037: Foreboding Joy
OPC 037: Foreboding Joy
Tuesday 14th September 2021
Join Shannon on the Omar Pinto Coaching Podcast as she learns to release guilt and embrace joy through live coaching sessions.
Explicit
46 minutes
Empowering
Hopeful
Compassionate
Healing
Transformative
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Episodes:
81 (View all)
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Get the buttons here!Breaking Free from Guilt: Shannon's Path to Joy and Healing
I just feel like I've wasted a lot of time being mad and angry and hurt, and all those things when I could have been enjoying my wedding day or when my kids were born, and those kinds of things.
Imagine carrying the weight of guilt and shame for years, feeling unworthy of happiness. In this episode of the Omar Pinto Coaching Podcast, you'll hear Shannon's powerful story of struggling with these emotions after her father's death and her mother's betrayal. Newly sober and a mother to young children, Shannon finds herself caught in a cycle where any glimpse of joy is quickly overshadowed by fear and self-doubt.
Omar Pinto, a seasoned Life Coach and Addiction Recovery Specialist, guides Shannon through live coaching sessions, helping her confront these deeply rooted feelings. The episode delves into the concept of 'foreboding joy'—the fear that something bad will happen if you allow yourself to be happy. This fear often leads to self-sabotage and a constant sense of unease. Through compassionate coaching, Omar helps Shannon and listeners understand the importance of self-compassion, forgiveness, and letting go of past mistakes.
The discussion highlights practical strategies for releasing negative emotions, such as focusing on gratitude, practicing self-care, and building positive relationships. Omar's empathetic approach provides a safe space for Shannon to explore her emotions and begin her journey towards healing. By the end of the episode, you'll gain valuable insights into how to embrace joy despite past traumas and adversities.
Whether you're dealing with similar struggles or supporting someone who is, this episode offers hope and actionable advice for finding happiness and purpose.