Omar Pinto

Omar Pinto Coaching

Omar Pinto

  • OPC 018: Little Kate Donnelly – Releasing the Pressure

OPC 018: Little Kate Donnelly – Releasing the Pressure

Tuesday 4th May 2021

Listen to Little Kate Donnelly's journey from teenage alcoholism to four years sober on Omar Pinto Coaching. Discover the power of community and self-responsibility.
Explicit
63 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging

About this podcast

Omar Pinto Coaching
Author:
Omar Pinto
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Episodes:
81 (View all)
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Little Kate Donnelly: From Teenage Drinker to Sober Advocate

At the end of the day, you're the only person responsible for your own happiness.
What happens when the fun of drinking turns into a decade-long nightmare? Little Kate Donnelly knows all too well. As a co-host of The After Party Podcast and a member of the SoberKates community, Kate has a powerful story to tell. Starting her journey with alcohol at just 12 years old, what began as a liberating experience quickly spiraled into a struggle with alcoholism that lasted over ten years.
In this episode of Omar Pinto Coaching, Kate opens up about the emotional rollercoaster that led her to drink, the moments that kept her hooked, and the painful experiences that finally pushed her towards sobriety. She also delves into how parental pressure can impact a child's feelings and choices, sharing a poignant tale of her own wild summer that marked a turning point in her life.
Kate’s candid discussion on the importance of structure, accountability, and the power of community in recovery is both inspiring and practical. She touches on handling hate messages, building confidence, and taking responsibility for one’s own happiness. If you’re navigating your own path to sobriety or supporting someone who is, Kate’s story is a testament to the strength and resilience needed to overcome addiction. Tune in for an episode filled with raw honesty and hope.
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