Grit and Grace: Coach Blu and Marisa on Recovery and Spirituality
Being able to breathe through and feel the pain and allow it to pass through us is going to be much easier on your body and all of your contractions.
Ever felt like you're fighting a battle you can't win? Coach Blu and Athletic Director Marisa are here to tell you that victory is within reach. In this episode of the 'Addict II Athlete Podcast', they dive into the multifaceted world of addiction and recovery. Coach Blu, a licensed mental health therapist and certified substance use disorder counselor, teams up with Marisa, a Certified Recreational Therapist, to share their personal journeys and professional insights.
They discuss the importance of resilience, creativity, service, and relationships in the path to sobriety. But they don't stop there. They also touch on the spiritual side of recovery, emphasizing the need to find a higher power and inner peace. As Coach Blu says, 'If you don't believe it's possible, it's not going to happen'. This episode is packed with practical advice and heartfelt stories that highlight the power of grit and determination.
Whether you're battling addiction yourself or supporting someone who is, you'll find this conversation both inspiring and enlightening. Tune in to learn how to turn your struggles into strengths and build a life filled with purpose and meaning.