Radio Ronin
Radio Ronin
Signs of Childhood Trauma in Adults
Signs of Childhood Trauma in Adults
Signs of Childhood Trauma in Adults
Monday 29th August 2022
Dive into the 'Addict II Athlete Podcast' as Coach Blu and Marissa discuss childhood trauma's effects on adults and offer healing strategies.
Explicit
43 minutes
Informative
Empowering
Hopeful
Encouraging
Transformative
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
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Episodes:
403 (View all)
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Get the buttons here!Healing the Wounds of Childhood Trauma: Insights from Addict II Athlete
And that's one thing I look forward to here at addict to athlete, as we begin opening up our individual gym right here, is being able to help clients in motion and movement one-on-one, while recreating, while moving, instead of sitting in a chair, kind of, like you know, we'll fall on my finger back and forth, or this light bar to be able to to walk, to exercise, to get it out, to have that safety.
Ever wondered how childhood trauma can shape adult lives? In this eye-opening episode of the 'Addict II Athlete Podcast', Coach Blu and Marissa tackle the profound effects of early-life trauma on adults. They break down how experiences like abuse, neglect, or growing up with parents battling mental health issues can lead to struggles with emotions, heightened anxiety, depression, and anger later in life.
The episode even features a powerful TED Talk by pediatrician Nadine Burke Harris, who explains that childhood trauma leaves lasting imprints on brain development. But it’s not all doom and gloom. Coach Blu and Marissa offer practical advice on how to address these deep-seated issues. From fitness routines to seeking professional help, they provide a roadmap to healing. They also highlight the importance of having a strong support system to navigate these challenges.
As a cherry on top, the episode ends with exciting news about their upcoming gym, designed to help people work through their trauma with movement and motion. This episode is a must-listen for anyone looking to understand and overcome the lingering effects of childhood trauma.