Belle Robertson - from the blog "Tired of Thinking About Drinking"
Belle Robertson - from the blog "Tired of Thinking About Drinking"
omm400.better.boundaries.dont.suck
omm400.better.boundaries.dont.suck
omm400.better.boundaries.dont.suck
Thursday 13th June 2024
Belle Robertson shares why setting better boundaries is crucial for sobriety, using humour and practical advice to make her point.
Explicit
Informative
Humorous
Supportive
Encouraging
Honest
About this podcast
Author:
Belle Robertson - from the blog "Tired of Thinking About Drinking"
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
32 (View all)
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Get the buttons here!Better Boundaries: Your Key to Sober Living
Episode Overview
- Setting boundaries helps prevent burnout and resentment.
- Prioritising your needs is crucial for maintaining sobriety.
- Humour can be a valuable tool in recovery.
- Saying no sometimes is necessary for your well-being.
- Better boundaries lead to increased self-respect.
Better boundaries or alcoholic. Those are the two choices.
Ever feel like everyone wants a piece of you? Belle Robertson tackles this head-on in her latest episode, 'omm400.better.boundaries.dont.suck'. Belle, who’s been penpals with over 3100 people on their sobriety journeys, shares her wisdom on setting boundaries and why it's crucial for staying sober. She uses her trademark humour and candid language to drive home a simple yet powerful message: better boundaries can prevent burnout and resentment, which often lead to drinking as an escape.
Belle paints a vivid picture of how constant demands from family, bosses, and neighbours can leave you feeling drained. She argues that without prioritising your own needs, you risk falling into a cycle of resentment and unhealthy coping mechanisms like drinking. She even adds a touch of humour by comparing the situation to having twins and giving up showering because they come first. The takeaway? Saying no sometimes is not just okay—it's necessary for your well-being.
The episode is packed with relatable anecdotes and practical advice. Belle suggests that setting boundaries isn't just about saying no; it's about reclaiming your time and energy for things that truly matter to you. She highlights the benefits of better boundaries, such as increased self-respect and the absence of resentment, making it clear that this approach is far more rewarding than turning to alcohol.
If you’re looking for a quick yet impactful listen that combines humour with solid advice, this episode is for you. Belle's straightforward style makes it easy to understand why better boundaries don't suck—they're essential. Ready to reclaim your time and sanity? Tune in and find out how setting boundaries can transform your life.