Belle Robertson - from the blog "Tired of Thinking About Drinking"
Belle Robertson - from the blog "Tired of Thinking About Drinking"
omm401.permission
omm401.permission
omm401.permission
Friday 14th June 2024
Belle Robertson talks about the importance of giving yourself permission to prioritise your well-being in sobriety. Short, impactful, and empowering.
Explicit
Empowering
Encouraging
Informative
Supportive
Authentic
About this podcast
Author:
Belle Robertson - from the blog "Tired of Thinking About Drinking"
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
32 (View all)
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Get the buttons here!Give Yourself Permission: Prioritising Self-Care in Sobriety
Episode Overview
- You don't need anyone's permission to prioritise your well-being.
- It's okay to leave a party early if you're not having fun.
- Heading to bed when you're tired is a valid choice.
- Taking care of yourself is crucial in sobriety.
- Belle's humour and wisdom make self-care relatable.
You don't need anybody's permission to do what's best for you.
In this episode of Belle's One Minute Messages, Belle Robertson dives into the idea of giving yourself permission to do what's best for you. Whether it's leaving a party early or heading to bed when you're tired, Belle reminds us that we don't need anyone else's approval to take care of ourselves. She shares her smart-mouth wisdom with a touch of humour, making it clear that it's perfectly okay to prioritise your own well-being.
Belle's relatable anecdotes and straightforward advice offer a refreshing perspective on self-care in sobriety. If you've ever felt guilty for putting your needs first, this episode is a must-listen. It's a short but impactful message that will leave you feeling empowered to make choices that support your sobriety journey. Tune in for a dose of encouragement and a reminder that you are in control of your own life.