Belle Robertson - from the blog "Tired of Thinking About Drinking"
Belle Robertson - from the blog "Tired of Thinking About Drinking"
omm399.alcohol.isnt.a.solution
omm399.alcohol.isnt.a.solution
omm399.alcohol.isnt.a.solution
Friday 9th June 2023
Belle's one-minute message tackles intense emotions in sobriety, offering tough love and practical tips to debunk the addicted voice.
Explicit
3 minutes
Empowering
Supportive
Informative
Honest
Inspiring
About this podcast
Author:
Belle Robertson - from the blog "Tired of Thinking About Drinking"
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
32 (View all)
Do you want to link to this podcast?
Get the buttons here!Taming the Emotional Rollercoaster: Belle's One-Minute Wisdom
Episode Overview
- Addressing the irrationality of the addicted voice in sobriety
- Empowering listeners to confront the addictive voice and take control
- Embracing tools and support for navigating sobriety struggles
- Debunking fantasies surrounding alcohol and advocating for self-care
- Challenging the 'wolfie voice' and reclaiming personal agency in sobriety
You have to point your finger at it and say, my head says, my addiction says, the wolfie voice says, rather than I fantasize about having one glass in a restaurant
Ever feel like your emotions are running wild while trying to stay sober? Belle Robertson gets it. In this episode of 'Belle's One Minute Messages', she responds to a heartfelt email from a listener, Dusquene, who's on day 123 of sobriety and struggling with intense feelings. Belle doesn't sugarcoat it; she dives straight into the irrational thoughts that the addicted voice, or 'Wolfie', whispers in our ears.
With her signature blend of tough love and practical tips, Belle breaks down why alcohol isn't the answer to emotional turmoil and offers real ways to cope. Perfect for anyone feeling overwhelmed on their sobriety journey, this episode is a quick yet powerful reminder that you're not alone and that you have the strength to push through. Tune in for a minute of raw truth and compassionate support.