Belle Robertson - from the blog "Tired of Thinking About Drinking"
Belle Robertson - from the blog "Tired of Thinking About Drinking"
omm386.decision.making
omm386.decision.making
omm386.decision.making
Wednesday 31st March 2021
Belle Robertson talks decision-making in sobriety, sharing tips on pushing through restrictive thoughts to make open choices. Tune in for practical advice.
Explicit
23 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Belle Robertson - from the blog "Tired of Thinking About Drinking"
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
32 (View all)
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Get the buttons here!Decision-Making in Sobriety: Belle Robertson's Guide to Open Choices
I want you to think about the difference between a tight decision and an open one, one that has openness on the other side. Because if you're not sober, then let's talk about what you could do to be sober, including going ahead with against what your head thinks is a good idea. You push through that shit all the time for stuff that's restrictive.
Ever felt that knot in your stomach when trying to make a decision? In this episode of 'Belle's One Minute Messages', Belle Robertson dives into the tricky world of decision-making, especially when it comes to staying sober. She explores how that tight, anxious feeling can lead to thoughts of rebellion and giving up, and why it's crucial to push through these restrictive thoughts.
Belle uses relatable examples, like the regret of hosting a sleepover for kids or her own reluctance to write a book, to show how making open decisions can lead to a brighter future. Sobriety, she argues, demands a different kind of decision-making. It's about choosing paths that might not seem appealing at first but are ultimately beneficial.
Through personal stories and practical advice, Belle encourages listeners to break free from their restrictive thoughts and embrace decisions that support their sobriety journey. This episode is packed with insights and resources, including Belle's book and daily emails, making it a must-listen for anyone looking to make better choices on their path to sobriety.