The Silver Lining: Celebrating Sobriety in Tough Times
Are you proud of yourself for being here during a freak, bizarre, probably possibly unrepeatable, event of a global pandemic, and you’re sober, or you’re listening to sober stuff, or you’re working on your sobriety.
Belle Robertson, the voice behind 'Tired of Thinking About Drinking', brings a refreshing perspective to those navigating sobriety during the pandemic. In this episode of 'Belle's One Minute Messages', she reflects on the extraordinary feat of staying sober amidst global chaos. With so much going on, isn't it incredible that you're here, working on your sobriety? Belle certainly thinks so. She highlights the importance of self-praise and recognizing your achievements, especially in these challenging times.
This episode is a snippet from a longer discussion about hope and hopelessness, but Belle's message stands strong on its own: being sober right now is something to be immensely proud of. Belle's empathetic approach makes this episode relatable for anyone who's ever felt overwhelmed by the world yet still chose to prioritize their sobriety. She underscores the value of sober support systems, whether through online communities or personal connections. So, how can you stay motivated when everything seems uncertain?
Belle offers some practical tips: take it one day at a time, find a support system, be kind to yourself, stay busy with new hobbies, and remember why you started your journey to sobriety in the first place. This episode isn't just about surviving; it's about thriving and celebrating every small victory along the way. Tune in for a quick but powerful reminder that your efforts are not just valid—they're commendable.