Belle Robertson - from the blog "Tired of Thinking About Drinking"

Belle's One Minute Messages | Sober Talk | Recovery | Alcohol | Stop Drinking | Daily Meditations | Sobriety

Belle Robertson - from the blog "Tired of Thinking About Drinking"

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omm384.dividing.line

Friday 26th March 2021

Belle Robertson discusses recognizing the addictive voice and challenging defensive thinking. Tune in for insights on overcoming addiction.
Explicit
2 minutes
Informative
Thought-provoking
Raw
Supportive
Engaging

About this podcast

Belle's One Minute Messages | Sober Talk | Recovery | Alcohol | Stop Drinking | Daily Meditations | Sobriety
Author:
Belle Robertson - from the blog "Tired of Thinking About Drinking"
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
32 (View all)
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The Two Camps: Spotting the Addictive Voice with Belle Robertson

And everybody who has a wolfy voice will say I d never let that happen to me. Rather than, holy god, am I ever glad I'm off the booze elevator?
Ever thought, 'That'll never happen to me'? Belle Robertson wants you to think again. In this episode of 'Belle's One Minute Messages', she breaks down the invisible line that separates those who worry about the dangers of drinking from those who believe they're immune. Belle highlights how this mindset can make you more vulnerable to addiction's sneaky grip.
With her trademark blend of empathy and straight talk, Belle dives into the concept of the 'addictive voice'—that internal chatter convincing you one more drink won't hurt. She shares her own struggles and victories over addiction, making her message both relatable and inspiring. Belle's approach is all about retraining your brain and questioning those defensive thoughts that keep you stuck. Belle also tackles common myths, like the idea that you have to hit rock bottom before seeking help.
She argues that early intervention and building a support system can make a world of difference. Her insights aim to arm you with the tools to recognize and challenge your own addictive voice. This episode is a must-listen for anyone grappling with addiction or supporting someone who is. It's not just about quitting alcohol; it's about reclaiming your life and finding true happiness. Tune in and let Belle's wisdom guide you towards a brighter, sober future.