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  • Oliver Burkeman on Time Management for Mortals

Oliver Burkeman on Time Management for Mortals

Friday 3rd December 2021

Join Oliver Burkeman on 'The One You Feed' as he discusses time management and finding joy in the present. Listen now for fresh insights.
50 minutes
Informative
Thought-provoking
Engaging
Motivational
Life-changing

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Oliver Burkeman: Rethinking Time and Finding Joy in the Present

There are certain things that we definitely cannot change about the human situation, and yet we're incredibly prone to sort of staking our self-worth on managing to change them.
How often do you feel like time is slipping through your fingers? In this episode of 'The One You Feed', host Eric Zimmer sits down with British journalist and author Oliver Burkeman to chat about his new book, 'Four Thousand Weeks: Time Management for Mortals'. Known for his popular column 'This Column Will Change Your Life', Burkeman offers a fresh perspective on how we perceive and use our time.
Burkeman and Zimmer kick things off with a discussion about the well-known parable of the two wolves, highlighting how our thoughts can either empower or weaken us. They explore the idea that we often tie our self-worth to things beyond our control, stressing the importance of living in the present moment. The conversation then shifts to Burkeman's book, where he encourages readers to rethink their relationship with time.
He argues that time isn't something we possess or waste but rather an integral part of who we are. Instead of obsessing over productivity, Burkeman suggests embracing 'atelic activities'—pursuits done for their own sake without the pressure of completion. They also delve into the attention economy, discussing how corporate interests constantly vie for our focus. Burkeman emphasizes the need to be honest about what distracts us and to engage in activities that genuinely enrich our lives.
With his refreshing take on time management, Burkeman challenges listeners to find joy in the small, everyday moments. His insights are particularly relevant in our fast-paced world, offering a thoughtful approach to living a more fulfilling life. Tune in to this episode for a deep dive into rethinking time and discovering the beauty in the present.