JASON JOLLIFFE
JASON JOLLIFFE
OL18: Just One Drink
OL18: Just One Drink
OL18: Just One Drink
Monday 9th November 2020
Jason Jolliffe discusses the dangers of 'just one drink' and shares practical strategies for staying ahead of addiction on the OutstandingLife podcast.
30 minutes
Informative
Empowering
Engaging
Thought-provoking
Supportive
About this podcast
Author:
JASON JOLLIFFE
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
29 (View all)
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Get the buttons here!Just One Drink: The Slippery Slope of Addiction
It starts with just one drink, but rapidly escalates out of control. I share what I do to stay one step a head of my addiction.
Ever caught yourself thinking, 'What harm could just one drink do?' Jason Jolliffe, host of the OutstandingLife podcast, tackles this very question head-on. In this episode, he shares his personal battle with addiction and how he navigates the treacherous waters of sobriety every single day. With 2020 being a particularly stressful year for many, the lure of alcohol as a quick fix has never been stronger.
But Jason urges listeners to 'play the tape to the end' and visualize the potential fallout of that seemingly harmless drink. Spoiler alert: it’s not a pretty picture. Jason's story is a candid exploration of how quickly one drink can spiral into a full-blown relapse. He doesn't just stop at sharing his struggles; he offers practical advice on how to stay one step ahead of addiction.
Through mindfulness practices and fostering a supportive community, Jason emphasizes the importance of daily commitment to recovery. This episode isn't just about the dangers of alcohol; it's a heartfelt conversation about mental health, empathy, and the power of human connection in overcoming life's challenges. If you're looking for real talk and actionable strategies to maintain your sobriety, this episode is a must-listen.