JASON JOLLIFFE
JASON JOLLIFFE
OL17 : Recovery Buzzwords
OL17 : Recovery Buzzwords
OL17 : Recovery Buzzwords
Saturday 7th November 2020
Jason Jolliffe explores buzzwords' impact on recovery, emotional awareness, and mindfulness in this engaging episode. Listen for practical tips and heartfelt advice.
37 minutes
Empowering
Informative
Supportive
Transformative
Motivational
About this podcast
Author:
JASON JOLLIFFE
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
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Episodes:
29 (View all)
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Get the buttons here!Recovery Buzzwords: Transforming Mistakes into Lessons
Identifying what those triggers are can help. And is it my response that I'm adding to it? Is my perception the only way of absorbing a situation?
Ever wondered how simple buzzwords can reshape your recovery journey? In this episode of the OutstandingLife podcast, Jason Jolliffe dives into the quirky yet powerful world of buzzwords and their impact on personal growth. Imagine accidentally buying double the cooking ingredients and turning it into a late-night meal prep adventure. That’s just one of the many humorous yet insightful stories Jason shares to highlight how these buzzwords anchor our lessons and experiences.
From identifying emotions like being Hungry, Angry, Lonely, or Tired (H.A.L.T) to exploring mindfulness and social connections, this episode is packed with practical advice. Jason emphasizes the importance of mapping out your emotions and recognizing triggers to respond more positively rather than reacting out of habit. The episode also underscores the value of social support, especially in addiction recovery, offering resources like free online courses and live meditations to aid in mental wellness.
Whether you're navigating addiction recovery, trying to stay mindful, or simply looking for a fresh perspective on personal growth, this episode provides a blend of humor, practical tips, and heartfelt advice. Tune in for an engaging discussion that turns everyday mistakes into meaningful lessons.