JASON JOLLIFFE
JASON JOLLIFFE
OL19: Shame in Recovery
OL19: Shame in Recovery
OL19: Shame in Recovery
Tuesday 10th November 2020
Discover how shame can be both a barrier and a motivator in addiction recovery. Tune into the OutstandingLife podcast for insights and personal stories.
24 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
JASON JOLLIFFE
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
29 (View all)
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Get the buttons here!Shame in Recovery: Turning Fear into Fuel
These feelings of shame take deep roots and it holds on to you...fear, anxiety and shame can move you.
Shame can be a heavy burden, but what if it could also be a source of strength? In this episode of the OutstandingLife podcast, host Jason Jolliffe dives into the complex role of shame in addiction recovery. With a mix of personal anecdotes and expert opinions from the likes of Jordan Peterson and Deepak Chopra, the conversation uncovers how shame can either paralyze us with fear or motivate us to change.
Jason and his guests explore how shifting our perception of shame and building supportive communities can help us move forward. They discuss the importance of developing new habits and creating safe spaces for open dialogue. One standout moment is when Jason reflects, 'Yes, these moments happened, but I'm not gonna keep reliving the past', highlighting the power of reframing our emotions.
This episode offers a blend of heartfelt stories and practical advice, making it a must-listen for anyone grappling with shame in their recovery journey.