Bob Gardner
Bob Gardner
Octopi and Humans
Octopi and Humans
Octopi and Humans
Thursday 16th February 2023
Join Bob Gardner and Lee Davy as they explore how lessons from an octopus can help overcome trauma and find peace in 'Alive and Free'.
46 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
261 (View all)
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Get the buttons here!Life Lessons from an Octopus: Overcoming Trauma with Bob Gardner and Lee Davy
It shows you how to overcome trauma and pain without letting it consume you—and without forgetting the lessons that can help you avoid traumatic situations today.
Ever thought an octopus could teach you about overcoming trauma? In this episode of 'Alive and Free', Bob Gardner and Lee Davy dive into the Netflix documentary, 'My Octopus Teacher'. This fascinating film isn't just about marine life; it's a treasure trove of insights on handling life's challenges. Bob and Lee unpack how the octopus's behavior can inspire us to let go of past traumas and embrace a more present, peaceful existence.
They share personal stories and practical tips on shedding labels and assumptions that hold us back. If you're grappling with emotional struggles or addiction, this episode offers a fresh perspective and a dose of hope. Tune in to discover how you can apply these unique lessons to your own journey toward freedom.