Joy de Leon
Joy de Leon
October 14
October 14
October 14
Tuesday 13th October 2020
Joy de Leon discusses the power of personal inventory and frequent corrections in recovery, drawing from Al-Anon's Courage to Change.
2 minutes
Inspiring
Empowering
Hopeful
Encouraging
Healing
About this podcast
Author:
Joy de Leon
Overview:
Categories:
Sobriety Day by Day
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
12 (View all)
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Get the buttons here!Transforming Lives: The Impact of Personal Inventory in Recovery
Each new moment can be an opportunity to clear the air and start again fresh and free.
Ever feel like you're carrying the weight of past mistakes and regrets? In this episode of 'Al-Anon Reading', Joy de Leon delves into the transformative practice of taking personal inventory. Drawing wisdom from Al-Anon's Courage to Change, Joy sheds light on how acknowledging our faults and making frequent corrections can lead to a more joyful and fulfilling life. She emphasizes that changing lifelong habits isn't a walk in the park, but it's crucial for personal growth and recovery.
By practicing the tenth step of Al-Anon's Twelve Steps, we can become more aware of our faulty thinking patterns and take steps to correct them. Joy's message is clear: admitting when we're wrong and avoiding the buildup of guilt and resentment can lighten our emotional load. Instead of beating ourselves up over mistakes, she suggests using each new moment as a chance to start fresh.
This episode is a heartfelt reminder that personal inventory isn't just about self-criticism; it's about self-forgiveness and embracing new opportunities for growth. Tune in to hear Joy's insights and learn how this practice can transform your life.