Finding Guidance: The Role of Prayer and Meditation in Al-Anon Recovery
The spiritual exercise suggested by the eleventh step is a powerful force for good in our lives. Let me not ever think I have no time for it.
Ever wondered how prayer and meditation can play a role in your recovery journey? In this episode of 'Al-Anon Reading', Joy de Leon dives into the significance of step 11 from AFG's Courage to Change. She shares her reflections on seeking guidance through various spiritual practices, whether it's through traditional routes, personal instincts, or the signs around us. Joy emphasizes that there's no one-size-fits-all approach to connecting with a higher power.
Clearing your mind of cluttered thoughts can make space for the wisdom and guidance you need, especially when facing the complexities of addiction-related challenges. Tune in to learn how making time for spiritual practices can empower you to make confident decisions and find the courage to change.