Joy de Leon
Joy de Leon
October 13
October 13
October 13
Tuesday 13th October 2020
Joy de Leon shares tips from Al-Anon's Courage to Change on staying calm in tough times. Tune in for practical advice and relatable stories.
2 minutes
Inspiring
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Joy de Leon
Overview:
Categories:
Sobriety Day by Day
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
12 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Calm in Chaos: Al-Anon Wisdom for Tough Times
I am seeking a saner approach to everything I encounter. The slogans can be valuable sources of sanity in chaotic situations.
Ever felt like you're on the brink of losing it when things get tough? Joy de Leon gets it. In this episode of 'Al-Anon Reading', she reads from the Courage to Change book and shares how to keep your cool when everything around you seems to be falling apart. Joy discusses why shouting and slamming doors might feel good in the moment but can become a harmful habit over time.
Instead, she introduces the 'easy does it' slogan, a simple yet powerful tool to help you regain your sanity and approach problems more calmly. Whether you're dealing with everyday stress or deeper issues related to addiction recovery, this episode offers practical advice on finding peace amid chaos. Joy's warm and relatable style makes it feel like you're chatting with a friend who truly understands your struggles.
Tune in to discover how a calmer approach can lead to more peaceful resolutions and a saner way of living.