Lane Kennedy: From Runway to Recovery and Mindfulness Mastery
Service work is one of the fastest ways to rebuild self-esteem or establish self-esteem, because some of us don't even have it to begin with.
Lane Kennedy's life is a testament to transformation. Once a model caught in the grip of addiction, Lane now stands as a beacon of mindfulness and long-term sobriety. In this episode of 'The One Day At A Time Recovery Podcast', Lane sits down with host Arlina Allen to share her riveting journey from the highs and lows of the fashion world to a fulfilling life grounded in mindfulness and spirituality.
Lane opens up about her struggles with alcohol and drugs during her modeling career, painting a vivid picture of the chaos and turmoil that once dominated her life. But her story doesn’t end there. She delves into the pivotal moments that led her to embrace recovery, highlighting the crucial role of service work in rebuilding her self-esteem and finding a deeper connection with her source of power. Listeners will find Lane's insights into mindfulness and meditation particularly enlightening.
She offers practical tips and resources for those looking to incorporate these practices into their own recovery journeys. Lane’s approach to spirituality is both down-to-earth and profound, making it accessible for anyone seeking to enhance their personal growth. This episode is a compelling listen for anyone navigating the rocky road of addiction recovery or supporting a loved one through it.
Lane's story is a powerful reminder that recovery is not just possible but can lead to a life richer than ever imagined. Tune in to hear how Lane transformed her life and how you can find your unique path to healing.