Cultivating Love: Relationship Wisdom from Gayle Kimball
For long-term happiness, we need to identify the unconscious relationship patterns and expectations each person brings to the partnership and consciously decide what kind of partnership both want.
Imagine tending to your relationship as you would a garden. In this engaging episode of 'A Quest for Well-Being', Valeria Teles sits down with Gayle Kimball, Ph.D., an intuitive coach and author of 'Happy Marriages: 30 Global Couples Tell Their Stories'. They dive into the art of nurturing relationships, highlighting the importance of understanding unconscious patterns and setting realistic expectations. Gayle emphasizes that love, much like a garden, requires ongoing care and attention to flourish.
Throughout their conversation, Valeria and Gayle explore how unresolved resentment can harm both the immune system and the bond between partners. They discuss the need for partners to delve into deeper subconscious influences, comparing it to the unseen part of an iceberg that dictates its movement. Staying on the surface, they argue, is like driving blindfolded. Gayle shares practical advice on how to identify and address these hidden patterns, encouraging couples to seek help early and communicate openly.
They also touch on gender roles, self-love, and healing, offering listeners a holistic view of what it takes to maintain a happy and healthy relationship. If you've ever wondered how to keep your relationship thriving amidst life's challenges, this episode is a must-listen. Valeria and Gayle's insights provide valuable tools for anyone looking to deepen their connection with their partner and create a lasting bond.